geezers!
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As you know, I'm determined to be a shriveled up little old lady with the physiologic sufficiency of a thirty-year-old super babe... glowing wrinkled skin and a spring in my hobble. First stop is methylene blue. This company will sell you two to four times as much of it for close to the same price as others for that much less. I think they might use Amazon as their distributor. That's where I got it.
They enclose a little instructions leaflet you need a magnifying glass or a microscope to read, that tells you how many drops how often to cure your senility. Being as I'm destitute and they don't make it in chocolate flavor, I'm only doing half what it would take to put someone with, say, Parkinson's, back in the pink, but still enough to get a good mitochondria cleaning from it.
Get yourself some citric acid powder to mix in with it. Helps keep the blue from staining your mouth and makes it more palatable, too. Comes with everything you need to know. Good shit, Maynard.
NEXT: Since they blew me to bits a few years ago, my digestive system has been SO discombobulated I've been swinging from the earlobes of every MD and specialist even remotely capable of providing ANY help, and they're all shitheads who should be drummed out of the corps for their CRIMINAL shitheadedness. SO, again, I took matters into my own hands.
IP-6 Gold began helping nearly instantly, but improves over the course of months... or does if you are also taking all the other gravity-defying measures. Whatever. You start becoming something you recognize as regular again after the internal degradation of withering or your colon having been blown to bits by an overly avid and SERIOUSLY short Chinese general surgeon with an outsized superiority complex. This stuff gets an A+ in the results box, where NOTHING else has provided relief.
Since it's got the magnesium thing going, it also helps your sleep.
AND: Renue by Science is putting out the shit the top healthspan professionals have been testing for efficacy. Since they managed to shave years of normal aging off mice, everyone's been excited about it.
I'd say, if you can afford it, you should try their kit of four jugs of the good stuff [two-month supply] once or twice, and if you can't, just do the NAD+ Complete and see what's up for you with that.
AND: For good measure, get some Astaxanthin, high potency, to make sure you relieve as much oxidative stress as you can while you are daily getting older, daily needing more support to keep the skin bag functional enough to have a life.
All these in addition to your daily or weekly intake of SERIOUS vitamin D3 — from sun AND pills — with a dash of K2 they are finding helps absorption of the pill form. If you don't know why this is crucial by now, you are flat hopeless.
PLUS: Get those nutty blue-blocking glasses. You can get them in readers if you try hard enough, and definitely in the sunglasses form if you don't need readers. And, I don't mean the wussy ones from Oprah. I mean FULL TILT BOOGIE block the fucking blue glasses.
Not only do they help with the strain from being at your computer or phone for so many hours, but if you need to drive at night and don't want to because you can't SEE when you do that, put these goddam orange lensed wonders on your face and get 'er done! You can SEE at night again. The eyeball shrinking glare is GONE. You are no longer a menace to society when you drive at night. Do it! Do it right meow.
FINALLY: I'm telling you all this by way of announcing that I got the best night's sleep I've had in forever last night. Yes, that, in and of itself is disorienting as fuck, but I need to tell you about it.
I've been sticking to this stuff religiously for months, DESPITE the mental and monetary difficulty for me of sticking to anything religiously, not just for myself, but so as to be able to spare you the pain of figuring it out for yourself. There are SO many ludicrously-capitalist fucks out there vying for your desperation dollars, it seems to me to be the least I could do to be of service to really old and miserable sentient beings.
AND: despite needing to spend my grocery money on it. I've had to spend MANY research hours on ways to get the right protein in me with minimal reliance on the supermarket. It ain't pretty, and maybe you need to have experienced years of Zen practice to accomplish it, but, dammit, I'm getting the cleanest form of the right nutrients humanly possible, EVEN if it's not gourmet.
WE NEED OUR GODDAM CHI FOR THIS SHIT!
Where's our patron billionaire for giving us the juice to deal with all these punks?
pipe up any time....