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I am glad to see so many people down in the comments section bitching about this! It makes me feel like sanity might be able to come back into the world. Raw cow's milk is about the most nutritious thing on earth, and a lot of people are suffering for lack of access to it. A lot of kids are sick and puny for lack of it. This has gotten way out of hand.
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I feel especially emotional about this because I'm a dairy nazi and because I just got back from the grocery store a little while ago. As I was posting this, it started to rain. Really rain. And I had no idea it was going to rain today... so... how the heck did I get to the grocery store and back before it happened?
This never happens.
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I cut my lemonade fast short a day. I was getting too spacey and loopy and my face started breaking out in a rash. It was getting creepy. I mean, I have heard that this happens, that it's the toxins coming out and you get past it and it's all good, but... I live alone. My neighbors are all old and infirm. Nobody around to catch me if I faint. So... so a four-[and a half]-day fast it is.
I had some yogurt with maple syrup. It didn't really help that much. So I got a Payday bar on the way to the store to fortify me for grocery shopping. The plan is to just eat about half as much for the next week and call it good.
I dropped five pounds. Back to size 6 weight.
Maybe I really should just do this thing for three days a month, or maybe one day a week. It's a good hedge against insulin resistance and also a good way to see early indicators if the thyroid tanks again.
always and any time....
